Dublin Counsellor Blog
Anxiety: How it Works: Part 1
Anxiety How it Works Part One: Anxiety is overwhelm. Overwhelmed means we are full. This is physics as well as psychology. When we are full…
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Therapy Supervision Dublin
Therapy Supervision Dublin: The single most important dimension of supervision between a supervisor and supervisee is ‘parallel process’. This is where the relationship dynamics between…
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Workplace Conflict Dublin
Workplace conflict Dublin: Unresolved workplace conflict turns into bullying, absenteeism, employee disengagement and departure, rotting the company from the inside. If workplace conflict is not…
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Employee Retention Dublin
Employee retention Dublin: Mental health is the biggest cause of pay-out claims on an income protection plan, according to Irish Life. The company has circa…
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Workplace mental health Dublin
Workplace mental health Dublin: One-in-five days of employee absence in Ireland is due to workplace stress, anxiety and depression (SAD), according to the Economic and…
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Therapist Supervision Dublin
Therapist Supervision Dublin: Supervisees often come to supervision and feel they should talk of client material only and leave their own issues for their own…
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Trauma Psychotherapy Dublin
Trauma Psychotherapy Dublin: The experience of trauma is about one thing; invasion. Like a house with a garden surrounding it, our body has one boundary…
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CBT for anxiety Dublin
CBT for anxiety Dublin: Cognitive Behavioural Therapy (CBT) says you cannot THINK your way out of anxiety. Often when clients come to CBT sessions they…
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