Dublin Counsellor Blog
Mindfulness and Psychotherapy – A Therapist’s Perspective
When mental health Minister Kathleen Lynch got stuck in a lift with the Minister for Health James Reilly, she assured the media she was not…
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Cognitive Behavioural Therapy (CBT), The Quick Fix?
When a crisis hits us in our lives we naturally want it to end as soon as possible. We may look into psychotherapy and counselling…
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Body Psychotherapy: Our body speaks in psychotherapy
Sometimes clients come to psychotherapy and find it hard to speak. They feel ‘if I’m not saying anything nothing is happening’. What they don’t realise…
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