Dublin Counsellor Blog

Workplace Conflict Dublin

December 12

Workplace conflict Dublin: Unresolved workplace conflict turns into bullying, absenteeism, employee disengagement and departure, rotting the company from the inside. If workplace conflict is not…

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Employee Retention Dublin

July 17

Employee retention Dublin: Mental health is the biggest  cause of pay-out claims on an income protection plan, according to Irish Life. The company has circa…

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Workplace mental health Dublin

March 15

Workplace mental health Dublin: One-in-five days of employee absence in Ireland is due to workplace stress, anxiety and depression (SAD), according to the Economic and…

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Therapist Supervision Dublin

February 1

Therapist Supervision Dublin: Supervisees often come to supervision and feel they should talk of client material only and leave their own issues for their own…

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Trauma Psychotherapy Dublin

December 13

Trauma Psychotherapy Dublin: The experience of trauma is about one thing; invasion. Like a house with a garden surrounding it, our body has one boundary…

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CBT for anxiety Dublin

September 20

CBT for anxiety Dublin: Cognitive Behavioural Therapy (CBT) says you cannot THINK your way out of anxiety. Often when clients come to CBT sessions they…

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Panic Attacks Counselling Dublin

July 4

Panic attacks counselling Dublin: Panic attacks are rushes or spikes in anxiety. We get flooded with it. But the key thing is it comes from…

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Obsessive Compulsive Disorder OCD Dublin

May 16

Obsessive compulsive disorder OCD Dublin: OCD is about one thing – anxiety. It is also displaced anxiety. Displacement is a defence mechanism where, not wanting…

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