https://thomaslarkin.ie/anxiety-how-it-works-part-one, dealt with external anxiety, or managing our world on the outside. In Part 2, we will look at anxiety from the inside. Sometimes people in therapy say, ‘I have nothing to be anxious about’, and I say ‘not externally’. There can be nothing happening outside but anxiety can still be going on. How are … Continue reading Anxiety: How it Works: Part 2